Break Free from the Struggles of the Mind

Guiding You Towards Healing, Resilience, and Mental Clarity

Untangle Life’s Challenges with Expert Care and Support

Dr. Shabana MS, Ph.D.

Founder of LitmuS Psychological Services | 24 Years of Clinical Experience in Counselling and Psychotherapy

Dr. Shabana MS holds a Ph.D. in Psychology from Calicut University and brings over 24 years of clinical expertise as a Counseling Psychologist and Psychotherapist. She began her illustrious career at the prestigious Sree Chitra Tirunal Institute for Medical Sciences and Technology, laying a strong foundation for her passion for mental health care.

Ph.D. in Psychology from Calicut University.
Founder and Principal Psychologist at LitmuS Wellbeing.
24 years of experience in therapy (online and offline).
Course Director at LitmuS Academy, offering CPD, learning, and training in Psychology.
Expertise: Trauma Informed Care, Relationship Counselling, Personal Therapy, Compassionate Mindful Attention.
Professional Memberships: IAAP, IACAH, BPS, APA.

Dr. Shabana MS offers her expertise at Manipal Hospital Whitefield and LitmuS Psychological Services Brookefield, delivering personalized care and professional training programs to foster mental well-being.

Affiliations

Psychological Services

Specialized Therapy Tailored to Your Needs

Anxiety & Panic

Helping you overcome anxiety and regain control.

Behavioral Problems

Addressing challenges and fostering positive change.

Depression & Bipolar

Providing guidance and support for mental balance.

Take the First Step Towards a Healthier Mind

Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re struggling with anxiety, trauma, or relationship issues, personalized therapy can guide you toward peace and clarity. Reach out today and begin your journey to mental well-being.

Book Your Session Now

LitmuS Academy: Shaping Tomorrow’s Psychology Experts

Empowering Minds Through Comprehensive Training and Development

Founded in 2020 by the visionary Dr. Shabana M.S., LitmuS Academy is dedicated to advancing the field of psychology through high-quality education and practical training. We offer a diverse range of programs tailored for aspiring psychologists, professionals, and organizations, including:

Continuing Professional Development (CPD): Enhance your expertise with cutting-edge knowledge and practices.
Workshops and Awareness Programs: Engage in interactive sessions to expand your understanding of mental health and well-being.
Training and Internships: Gain hands-on experience and mentorship from seasoned experts in the field.
Corporate Wellness Programs: Empower your workforce with mental health strategies, soft skills, and workplace etiquette.

At LitmuS Academy, our mission is to foster professional growth, build awareness, and promote a deeper understanding of psychological principles. Join us to train with the best and make a difference in the world of mental health and wellness.

Sminu Thomas, Student

It was a wonderful opportunity to be a part of Litmus Academy’s online course – ‘Awareness on Mental health,Counselling and Psychotherapy’. The information shared by every faculty was extremely helpful. Many facts were from the practical perspective and this could never be earned from textbooks or Google. Many thanks for enlightening me with all the awareness and knowledge.

Dr. Sheeja B Karalam, Ph.D, Professor

I would like to express my sincere gratitude for all the efforts Dr. Shabana has taken to take me to the real world of being a counsellor and counselling. I really value the way in which you helped me to learn principles, techniques, and skills from your own counselling practice which was one of the areas where I was blind. You have given me lots of confidence to impart the practical knowledge and current trends of counselling in my teaching. I take this opportunity to congratulate and wish my best to Litmus Academy

Aniruddha Bhagurkar, Pharma Industry

I knew there was something wrong with me since I was obsessed with Perfection & it was impacting my behaviour. She took me session by session & analysed completely. I shared with her so many minute details which I wouldn’t share with anybody. She not only provided solution which I was looking for but also taught me how I can improve myself on day to day. She is the reason I got married & now have happy family. She also tought me how I can overcome issue if any in future on my own. I always will have gratitude towards her for making me a better person” On Dr. Shabana’s session

Real Stories of Transformation and Healing

Your journey to well-being begins with trust and care.
Discover how Dr. Shabana MS has positively impacted lives through her compassionate care and expertise.

Dr.Shabana M.S. - Best Psychologist in Whitefield Bangalore.

5.0

Based on 24 reviews

powered by Google

review us on

Charles Waghmare

07:44 13 Dec 24

I had opportunity to contact Dr. Shabana for marriage counselling during 2021. Must say that experience was awesome. During my discussion with Dr Shabana I observed that, She explored root cause my problem and discovered feasible solution. Further, Dr. Shabana is a great person, very approachable and kind in nature. I strongly recommend Dr Shabana for psychological guidance and counselling needs.

Sayan Guha

02:14 23 Nov 24

She is one of the best as per my experiences in Bangalore. She is empathetic, very knowledgeable and very professional. She will go the extra mile to address the issues. She has been the guiding light during one of the most complex issues that I have ever faced. Highly recommended,

Thanooja Faisal

06:38 12 Jun 24

It's hard to find an honest, trustworthy psychologist these days. She is a genuine person. Those who are looking for an empathetic psychologist, she's the one. I even got a chance to work under her and that was the best decision ever.

Suraj Waghmare

12:53 16 May 24

"Dr. Shabana is an attentive therapist who listens carefully to her patients' concerns and offers practical solutions. Her straightforward approach, combined with a good sense of humor, creates a comfortable atmosphere for meaningful conversations. Additionally, her commitment to patient satisfaction is evident, as she ensures every aspect of the experience is handled with care."Thank You Dr. Shabana Ma'am

Nafisa Afrin

08:54 26 Apr 24

Dr Shabana Mam is an amazing psychologist.She listens to the patients problems very patiently and solves the problems by giving logical explanations,which console the patients.I would recommend everyone who are looking for a good psychologist to consult Dr. Shabana Mam without any second thought.

Medni Singh

21:51 19 Apr 24

Over past few years, Dr Shabana has been a beacon of kindness and support. From navigating an abusive relationship to finding self-worth post-divorce, her compassionate guidance has been invaluable. Her patience and genuine care created a safe space for exploration and healing. With her expert insights, I’ve gained clarity and resilience, emerging stronger and more self-aware. Each session feels like a step forward on my journey. I’m immensely grateful for her consistent compassion and guidance. I wholeheartedly recommend her to anyone seeking transformative support on their path to healing and self-discovery.

SHWETA RANI

07:14 04 Sep 23

My experience with doctor Shabana has been very good. She listens calmly and shares her inputs in a very understanding manner. You will feel heard and seen in the sessions with her. She understands the issue and analyses them, gives you time to process her advice and is willing to listen to any challenges you face while implementing them. She is a wonderful therapist.

Your Feedback Matters

If you’ve found our services beneficial, we would love to hear about your experience! Your review not only helps us improve but also inspires others to take the first step toward their mental well-being. Share your story and help us make a positive impact together.

Get in Touch with Dr. Shabana MS

Book an Online or Offline Session and Take the First Step Toward Healing.

Reach out to schedule a consultation or inquire about our services. Dr. Shabana MS and the team at LitmuS Wellbeing are here to support you every step of the way.
We offer therapy sessions tailored to your unique needs, available globally.