Doctor Shabana

Clarity. Resonance. Well-being

Dr. Shabana M S is a compassionate, trauma-informed psychologist offering online therapy and mental health support for individuals navigating anxiety, stress, relationship issues, self-doubt, and identity concerns. With over two decades of clinical experience, she brings a culturally sensitive, integrative approach to psychotherapy—creating a safe space for emotional clarity, healing, and personal growth. Whether you’re looking for a trusted therapist online or seeking a reflective space to begin your journey, Dr. Shabana offers grounded, confidential support—wherever you are.

A Place to Pause.
A Space to Begin.
At Your Pace.

Welcome. I’m Dr. Shabana — here to hold space for your story with care, clarity, and quiet presence. Whether you’re moving through inner turbulence like anxiety or self-doubt, navigating complex relational wounds, or simply seeking a deeper connection with yourself and others, this virtual space is a place for you to arrive just as you are.

Healing isn’t always about fixing; sometimes, it’s about softening into what’s real — with compassion, courage, and gentle attention.

Seeking the right therapist to hold space for your mental health concerns or when you simply need someone to talk to is a significant first step towards your personal wellness journey. I’m here to guide you through it.